Through my years
I have sustained
Many acts of violence
The intense strain
By taking a knee
Absorbing the pain
Standing, taking step by step,
Until momentum changed
Memory and ache.
But this won’t stop hurting.
My children feel the weight
I watch them move differently
Unaware they now compensate
For the thing that changed all things.
The grief infiltrates
And I can’t mend what’s torn
I can’t take
Many more of these days
And nothing can make it better
If You don’t redeem it.